An 8-week group for older adults designed to improve your understanding of various challenges related to aging and what it means to ‘age well.’

The transition to retirement, changing physical health and adjusting to the needs of aging can cause stress in our lives. In this 8-week group you will gain a greater understanding of what it means to age well, build connections with others, explore the importance of nutrition and health, thoughts & feelings, grief & loss and forgiveness.

Fall 2024 groups are FULL. Please book an appointment to talk to a facilitator about future offerings.

Accessing Service: Please enter your city or postal code in the address box below to find available intake appointment times.
Population Served: Adults
Service Fee: Free
Agency Information: Carya; https://caryacalgary.ca/