An 8-week group for older adults designed to improve your understanding of various challenges related to aging and what it means to ‘age well.’

The transition to retirement, changing physical health and adjusting to the needs of aging can cause stress in our lives. In this 8 week group, you will gain tools and understanding to live life more purposefully, more fully enjoy relationships with others, and better manage thoughts and feelings.

Fall 2025 offerings will be available in August. If you are interested in attending this group, we invite you to book a time with one of our facilitators on caredove to learn more about the group and join the waitlist for our fall offerings.

Accessing Service: Please enter your city or postal code in the address box below to find available intake appointment times.
Population Served: Adults
Service Fee: Free
Agency Information: Carya; https://caryacalgary.ca/