Service Information  
  
        Online Exercise & Falls Prevention          
                  
      
      
      
      
      
            Circle of Care          
          
          
                      
            Category:
                
                  Seniors Gentle Exercise Class                
              
            Service Details
          
        
          
          
              Description:
            
            Provides free group exercise and falls prevention classes to older adults living in the community. The Falls Prevention program is led by an Occupational Therapist, and the Group Exercise Classes are led by trained fitness professionals. Classes are designed to help participants increase mobility, relieve pain and reduce the risk of falls by building strength and improving balance.
                  
                    Languages:
                    English
                
                          
              Cost to Client:
            
            
              No charge.            
          