Art TherapyCreating, viewing and talking about art to provide a way to cope with difficult thoughts, such as a new diagnosis, or address traumatic experiences.
Care CoordinationProvided at homeIntegrates health and social services by facilitating referrals and access to service across agencies. Supports care by providing follow-up after hospitalization or emergency room visits, or after specialist assessments.
Caregiver SupportProvides one on one guidance to address the unique challenges of caring for a loved one or family member. May focus on practical caregiving skills, understanding medical needs, or navigating available resources.
Music TherapyServices that use music to promote healing, improve mood, relieve stress, and provide relaxation. May involve listening, song writing, lyric discussion, or performing music.
Seniors Gentle Exercise ClassProvides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.
Support GroupIn-person meetings where members provide each other with help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.
Support Group (Virtual)Provided at homeOnline or phone-based meetings where members provide each other help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.
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2327 Boulevard St Laurent, Ottawa2327 Boulevard St Laurent, Ottawa
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