Individual/ Family CounsellingGuidance or advice aimed at better managing a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.
Individual/ Family Counselling (Virtual)Provided at homeOnline or phone-based meetings where members provide each other help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.
Support GroupIn-person meetings where members provide each other with help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.
